!!> BOOKS ✰ Live Right 4 Your Type ⚦ Author Peter J. D'Adamo – Writerscompany.co.uk
Though I ve been trying to limit the amount of books I give a five to, I could give no less to Live Right 4 Your Type This book was my first exposure to Dr.D Adamo s work I had not previously heard of him, and I m not nearly far enough along in education to be considered a pre med student, none the less, I found the book quite resourceful and full of valuable, organized information that can be essential to learning to optimize our health Times are always changing of course, as well as health and living standards However, this re Another great bookI enjoyed reading thus book After completing a previous nook eat right for your type, this book was a great follow up book Highly recommended if you believe you are suffering from a diet imbalance. This is one book in a series and the biggest thing is one needs to know their blood type, which unless you have had surgery or have given blood can be hard to find out I am not sure if there is an updated v I m not sure if the science is correct, but I ve been mixing the recipes with the South Beach Diet recipes and do feel better I do believe the idea our blood type has something to do with our diet has some validity. This has some Very interesting ideas that make sense based on some of my health issues What lost me was the ridiculous theories on vaccines for the blood type It lost credibility for me then. Fascinating for me as I am a nutrition coach, and when aligning information from the book to my client blood groups, it is very accurate A good read if you can get beyond the science. excellent now to just find out what blood type i actually am so i can apply this info XD but i do believe it holds a lot of merit As others have said, unless you are well versed in the subjects of chemistry, food, and bodily functions, much of this book may go over your head However, there is enough understandable information for those of us who require simpler descriptions to help us comprehend the importance of eating for our blood type For the first time ever I now understand why I balk so much at the idea of not eating meat, and increasing in other foods my body reacts so badly to, whereas my husband can eat things I can t with absolute ease What s is Dr D Amado goes a step further in this book and helps us to looks for healthier ways to handle our emotional and mental well being, and even takes us through exercises that will be the most beneficial for our blood type.One must keep in mind, however, that just because we are a certain blood type it does not mean we fit into the mold My mother and I are different blood types, but our body types are very sim Again, I found this book was great for me Many do not believe foods, meds, etc, based on blood type can help hurt your body But, it does apply to me From The Doctor Who Brought Us The Blood Type Health Craze That Has Swept The Nation, Here Is New Research That Shows You How To Live According To Your Blood Type So That You Can Achieve Total Physical And Emotional Well Being.Over A Million Readers Have Used The Individualized Blood Type Diet Solution Developed By Dr Peter J D Adamo To Achieve Their Ideal Weight In The Five Years Since The New York Times Bestseller Eat Right 4 For Your Type Was Published, New Research Has Indicated That There S A Blood Type Profile For Almost Every Aspect Of Our Lives, And Thanks To That New Research, Your Blood Type Reveals How You Can Live A Better Life Live Right 4 For Your Type Is Dr D Adamo S Ground Breaking Book That Will Give You Individualized Prescriptions According To Blood Type.According To Your Blood Type, Should You Eat Three Regular Meals A Day, Or Small, Frequent Ones Have A Regimented Or Flexible Routine Go To Sleep At The Same Time Every Night Or Have A Flexible Bedtime Do Without Rest Periods Or Take Them Religiously Achieve Emotional Balance Through Exercise, Meditation, Or Herbs Each Blood Type Prescription Is Divided Into Five Life Areas Recommendations, Guidelines, And Informational Charts Are Provided For The Following Lifestyle Stress And Emotional Balance Maximizing Health Overcoming Disease Strategies For AgingLive Right 4 For Your Type Also Has Information Compiled From New Research That Greatly Expands On The Information In Eat Right 4 For Your Type Live Right Features New Metabolism Boosting Supplement Lists To Increase The Body S Efficiency And Ability To Achieve Ideal Weight Refined Food And Supplement Lists To Increase Cardiac Efficiency, Lower Cholesterol, And Strengthen Your Ability To Fight Colds, Flu, And Serious Diseases Instructions On How To Use Vegetables And Herbs To Improve Natural Killer Cell Activity And New Information On Blood Type Subgroups That Influence Not Only Weight, But Also Physical And Mental Health.